Samaritans

24/7 Support Telephone 116 123 Or Find a local branch https://www.samaritans.org/branches/ (Opens in new window)

Email jo@samaritans.org (Allow 24 hour response time)

Crisis Text Service 'Shout' For those struggling to cope

24/7 Support Text 'shout' to 85258 website https://giveusashout.org/ (Opens in new window)

Mental Health Crisis Support (NHS Surrey Heath)

9am to 5pm Monday to Friday 24 Hours at weekend and Bank Holidays Telephone 0300 456 8342

Alcoholics Anonymous

Telephone 0800 9177 650 Website https://www.alcoholics-anonymous.org.uk/ (Opens in new window)

Anxiety

Telephone 08444 775 774 (Helpline operates Mon-Fri 9.30am to 5.30pm) Website https://www.anxietyuk.org.uk/ (Opens in new window)

Bereavement Advice Centre

Telephone 0800 634 9494 (Helpline operates Mon-Fri 9.00am to 5.00pm) Website https://www.bereavementadvice.org/ (Opens in new window)